Victus Soul - Trainer Spotlight - Val

Trainer Spotlight - Samir

As a part of the Victus Soul family, Samir's HIIT&RUN classes will inspire you to push yourself above and beyond, while reminding you not to take yourself too seriously. Fitness is a journey and listening to our body and mind is essential throughout.

WHAT IS YOUR FAVOURITE PERSONAL WORKOUT?
A: Anything strength based. I do a lot of weights and conditioning. I like to mix it up by adding HIIT workouts once or twice per week. 

WHAT AREA OF YOUR BODY DO YOU FIND THE MOST CHALLENGING TO TRAIN?
A: Legs. I was always a very naturally slim, skinny kid, so I struggled for many years to put on size. My legs have always been a struggle. Training them twice a week has really helped me gain size and learning to love leg day. 

WHAT DO YOU WANT SOMEONE TO TAKE AWAY FROM YOUR SESSIONS?
A: I want them to feel like they're pumped, like when you've finished a really good workout and you feel really good.

WHAT DAYS DO YOU TEACH AT VICTUS?
A: Tuesday evenings, Wednesdays at midday and Thursday mornings.

WHAT IS YOUR FAVOURITE SONG RIGHT NOW TO TRAIN TO?
A: Strings of life - Ben Rainey and Carl Hanaghan.

AND YOUR OTHER TOP 6?
Stay - Kyle Watson remix
My digital enemy - To dust
How We You - Hannah Wants
I'm not alone - Calvin Harris, camlephat remix
Music sounds better with you - Vanrip
Around You ft. the black 80's- Eli & Fur, OC & Verde

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