VICTUS SOUL OUTDOORS

OUR ULTIMATE OUTDOOR WORKOUT

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VICTUS SOUL OUTDOORS

Launches on 1 April 2021 in Victoria Park, London. Lead by our very own trainers, classes run for 50 minutes and provide cardio training through either running intervals or boxing drills combined with strength training using body weight and a limited range of equipment. The final component of the class is solely focused on active recovery for both mind and body

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HIIT&BOX OUTDOORS

Its time to be put through your ultimate outside boxing workout. Boxers train outside all year around, no matter the weather, practising boxing combinations, strength training, endurance and more! Led by our trainers, you will always be pushed to the limit whilst maintaining form.

The end of the class will focus on breathing and dynamic stretching to help maximise your recovery allowing you to train day after day, reducing your risk of injury and increasing your mental wellbeing

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HIIT&RUN OUTDOORS

The ultimate outdoor running workout combining running intervals, hill work and endurance with strength training using bodyweight and resistance bands. This workout will soon improve your overall fitness and running ability. Led by our trainers, you will always be guided to ensure you are getting the most out of your workout. 

The end of the class will focus on breathing and dynamic stretching to help maximise your recovery allowing you to train day after day, reducing your risk of injury and increasing your mental wellbeing

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FIRST TIMERS

Welcome soul'diers, here are a few points to note before an outdoors class:

Arrive 15 minutes before your first class 

Come ready to workout in suitable gear (consider the weather)

You will be required to do an induction before the class. No induction, no class

Make sure you bring water and stay hydrated throughout the class

Dont be shy. All levels are welcome and our trainers are here to support you through the workout

 

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Victoria Park Band Stand

Tower Hamlets

London

E9 7DD

Nearest overground/tube stations

  • Hackney Wick (10 min)
  • Bethnal Green (15 min)
  • Homerton (15 min)
  • Mile End (20 min)
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