Waterloo Studio

Located just moments from the station, Waterloo is home to our STRENGTH REFORMER and HIIT&RUN classes. Workout against an iconic London backdrop and make SE1 your new
favourite postcode.

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THE WORKOUTS AT WATERLOO

HIIT&RUN

40, 50 or 60-minute sessions combining treadmill intervals with targeted strength training on the floor. Expect a mix of sprints, hills and steady efforts designed to challenge cardiovascular endurance and build speed. These running blocks are paired with strength work using weights, kettlebells, medballs and bodyweight to develop full-body strength and resilience. Each day focuses on a specific muscle group, giving every session a clear purpose while keeping the training varied and engaging. Every class finishes with our Signature Recovery. No running experience required.

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STRENGTH REFORMER

45–50 minute small-group classes that bring the principles of strength training onto the reformer. Classes are structured around progressive load, control and time under tension, using springs, dumbbells and smart exercise combinations to build strength and endurance. Classes move through a range of exercises on the reformer, creating a dynamic strength workout that keeps the body continuously challenged. Our studios are equipped with jumpboards, boxes, rings and dumbbells, giving our trainers the tools to bring creativity to their programming. While the foundations stay rooted in strength training, every class feels fresh and a little different. Each class finishes with our Signature Recovery.  New to Strength Reformer? We recommend starting with our Foundations class. Advanced classes are not suitable for first timers.

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TRAINERS AT WATERLOO

Jordan

Mel

Fran

Jordan

Get ready to step into the ring with Jordan, a high-energy, powerhouse trainer who brings a whole new meaning to intense and fun workouts. With Jordan, you can expect nothing less than a transformative experience that will push your limits and leave you feeling like a true champion.

Jordan is all about bringing the heat to every class. His infectious enthusiasm and unwavering passion will electrify the room, setting the stage for an adrenaline-pumping workout like no other. You'll feel the energy coursing through your veins as you lace up your shoes, put on your gloves and prepare to take on the world.

Jordan is a Master Trainer and teaches the following classes:

HIIT&RUN

STRENGTH

Mel

Fresh from the shores of Australia, Mel is a dynamic reformer trainer ready to elevate your fitness experience. With addictive energy and an undeniable passion for movement, she programs killer classes that will challenge, push and inspire you. She has collected many nicknames from clients over her coaching career with 'the spice queen' and 'the energizer bunny' being the kinder ones.

She 100% throws everything she's got into the class with you, as she believes we are on this journey together as client and trainer.

Her classes are fun and vibey, so you’re in for a good time! You will leave feeling empowered and accomplished. Join Mel on the reformer, and discover your potential together.

Mel is pre and post natal qualified.

Mel is a Master Trainer and teaches the following classes:

STRENGTH REFORMER

Fran

Fran is driven by the belief that everyone should have the right to access movement in ways and spaces that suit and empower them - while having a great time doing it! Big on energy and even bigger on tunes, they'll have you feeling and performing at your best whilst vibing to the dirtiest beats.

With a background in Martial Arts and Performing Arts, Fran understands just how much movement and mental wellbeing are connected and always strives to make their classes a fun, safe and encouraging space for everyone. Expect big energy, big beats and big smiles all around.

Fran teaches the following classes:

HIIT&RUN

STRENGTH

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Unit 1D, 2 Milner Place, London SE1 7PE

Email: waterloo@victus-soul.com