Experienced Boxer with a heart warming smile. Louis Q enjoys bringing the unexpected out of people, taking the room to new heights and creating an electric atmosphere. Victus Soul soul’diers will be tested and guided through mental challenges that will result in physical gains. He has a strong enforcement on mindset and believes all goals are achievable.
‘Quick fixes’ are not an answer to him, many small changes will add up to a mountain of achievement. Louis Q combines his vast knowledge of music with fitness to create a powerful uplifting environment. Coupled with the most calming and soothing recovery cool downs. ‘With every fall, there is a lesson in growth’
Mikey is a fitness instructor by day & an actor in west end musicals by night. He strives to make a positive change on a client's own journey each class whilst bringing energy and huge bests. Mikey believes the only person standing in your own way is you. Everything can be overcome and conquered with a good solid mindset leading the way. He also understands progress isn’t linear and there will bumps in the road. And whether you’re feeling like a superhero or having a bit of an off day he strives to make a positive impact and make you feel strong!
‘Tiredness is a state of mind & turning up is half the battle! Let’s go Soul’diers’
Courtney’s focus is unlocking progress and his coaching style stems from his love of the Strength & Athleticism in Sport. Using a combination of training modes and good energy he takes pride in using his experience to serve people with the right doses of what they want and need in a digestible and vibey way. Courtneys Motto is to Be Fly, Feel Fly then Look Fly!
Indija comes from a wide background of training which she started at the age of 8. From dancing to Taekwon-Do she has been bouncing back and forth ever since. First achievement was gaining her first blackbelt at the age of 12, then grading to her 3rd degree at 17 which by this age she was ranked No.1 junior best female within Australia.
She competed for her country at the ITF World championships where she brought home 5 bronze, one category being her favourite was “Power Breaking”, aka breaking multiple boards with her hands and feet. On the side of all this training she also studied and graduated with a diploma in Performing Arts, which she is now in the training to bring both skills together and become a Stunt Woman.
Ruth swapped the corporate life for a better life, after discovering the impact that moving her body had on her mental health. She’s made it her mission to teach everyone that steps through the doors how to build a strong body and mind, encouraging you to dig deep and trust your own ability.
Focussing on functional fitness, paired with an unwavering smile, she is here to help increase your strength, motivation & energy, not only in the studio but also in your everyday life.
"Emotions are physical, you move your body you move your feelings."
‘I don’t care how fast you run, I don’t care how many reps you do, all I care about is that you move your body the way you need to in this moment, and that you don’t give up on yourself.’
Making the move from the corporate world into fitness wasn’t easy and discovering what kind of trainer she wanted to be came with time and experience. However, after four years coaching, Jodie has found her brand of fitness. It’s about equal measures motivation and understanding. Understanding that everyone is not the same and there is no such thing as a ‘one size fits all’ where fitness is concerned.
With a passion for functional movements and valuing quality of training over everything else, Jodie’s sessions bring as much energy as they do emotion. Featuring a backdrop of hip hop and liquid drum and bass, Jodie’s passion for big beats and euphoric mixes, coupled with endless support, will take you to a place you didn’t expect to go.
Amaryllis is a level 3 qualified personal trainer who has a love for boxing, strength and conditioning. She loves both the mental and the physical elements boxing brings, connecting the mind and the body.
Her upbeat and fun energy will get you ready to throw down punches on the bag and leave you coming back for more. Expect a focus on technique, big tunes, fun vibes while getting in a sweat sesh that will leave you feeling great for the rest of your day!
HEAD OF FITNESS, Neha, a Nike Training Ambassador, represents the coach she once needed and is living proof that anything is possible. Her 9 stone transformation has shaped her philosophy that, regardless of age, size or ability, we are all athletes. Neha’s classes are designed to build strength beyond the studio walls. Education, quality movement and community drive her to be the coach you deserve.
Whether you’re a beginner or a pro, expect to be challenged! Guaranteed you’ll cross that finish line feeling like a champ!
Joëlle's (she/her) energy and love of what she does brings a lightness to the room whilst still pushing you to be your very best. Finding strength both mentally and physically and the power of movement for our mental health are at the core of everything she does and teaches.
Yorkshire charm meets Southern French Feist are only two of the many ingredients that make up this girl; add in actor, climber and self-proclaimed comedienne and you’ve got yourself a multi-lingual, multi-tasking diva looking for mountains and laughing at her own jokes.
Drawing from her own experience with mental health Joëlle will make you feel supported and empowered in her class and will work so incredibly hard to help you feel as proud of yourself as she inevitably will at the end of each class.
Honesty, inclusivity and laughter. Á la joie de vivre!
“Fall down 7 times get up 8” is a mantra that Stevie lives by, fail and fall all you want, as long as you get up and go again! As a professional actor you’re guaranteed a performance, his infectious energy combined with a banging and diverse playlist will keep the lights on even on the darkest of days. With 25 years of Muay Thai experience, training and fighting out of Bad Company gym in Leeds, Hanuman gym in Darlington and 4 months of living and training in Thailand, a degree in Sport and Nutrition and 8 years as Crossfit Coach you can be sure you’ll be guided through your workout with a wealth of knowledge. Fun fact about Stevie, he was a competitor on the TV game show Total Wipeout and won. If you ask him nicely he’ll give you the YouTube link”
HEAD OF FITNESS, this pint-sized Muay Thai fighter and Niketraining Ambassador is as badass as they come. Amanda loves both the physical and mental challenges that fitness brings as well as helping the Victus Soul soul'diers take on and conquer their own challenges, too. She feels particularly passionate about diversity and inclusivity within fitness and hopes to continue playing a role in championing this. Amanda is completely immersed in all things fitness - and in her words, ‘wouldn’t have it any other way!’
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