I want to make your body smile and your life better. My method: coaching correct functional human movements. Once we move well, we are more effective, our bodies are happy and exercise is great. Expect funky music, positive vibes and always my best energy.
MASTER TRAINER, this pint-sized Muay Thai fighter and Niketraining Ambassador is as badass as they come. Amanda loves both the physical and mental challenges that fitness brings as well as helping the Victus Soul soul'diers take on and conquer their own challenges, too. She feels particularly passionate about diversity and inclusivity within fitness and hopes to continue playing a role in championing this. Amanda is completely immersed in all things fitness - and in her words, ‘wouldn’t have it any other way!’
There’s no use hiding behind punching bags and treadmills in this class. Louis’ infectious energy expands to every corner of the room. As a Level 3 PT, Nutrition Coach and Functional Strength & Conditioning Coach, Louis uses his technical knowledge and expertise to positively impact the lives of his Victus Soul'diers. But don’t let his charm and sweet smile fool you, with an analytical eye and attention to detail he’ll have you pushing for top quality form, every single rep. Expressing himself through his electrifying House, Hip Hop and UK Rap Mixes, his classes will leave you feeling worked out and charged up.
Louis’ favourite fitness quote is: ‘Move Well, Move Often’, and you can be sure to come back for more!
MASTER TRAINER, Neha, a Nike Training Ambassador, represents the coach she once needed and is living proof that anything is possible. Her 9 stone transformation has shaped her philosophy that, regardless of age, size or ability, we are all athletes. Neha’s classes are designed to build strength beyond the studio walls. Education, quality movement and community drive her to be the coach you deserve.
Whether you’re a beginner or a pro, expect to be challenged! Guaranteed you’ll cross that finish line feeling like a champ!
Kyle is a highly competent and enthusiastic personal and group fitness trainer with a proven ability to help people achieve their fitness goals. He has over 10 years experience in the fitness industry. Not only has Kyle got the experience, his love, passion and desire for everything fitness is shown through the energy he brings to every class. His aim is to push each and every person to their true potential no matter what level they are at.
Soul'diers ready to level up!
Experienced Boxer with a heart warming smile. Louis Q enjoys bringing the unexpected out of people, taking the room to new heights and creating an electric atmosphere. Victus Soul soul’diers will be tested and guided through mental challenges that will result in physical gains. He has a strong enforcement on mindset and believes all goals are achievable.
‘Quick fixes’ are not an answer to him, many small changes will add up to a mountain of achievement. Louis Q combines his vast knowledge of music with fitness to create a powerful uplifting environment. Coupled with the most calming and soothing recovery cool downs. ‘With every fall, there is a lesson in growth’
Introducing Victus Soul's very own pocket rocket! Don’t be fooled by that Scottish charm, Hayley will push you to another level both physically and mentally. It’s all about tapping into that mindset and being true to yourself.
Her ethos is simple; ‘It’s time to really challenge yourself. Get out that comfort zone, so what seems impossible today, will one day be your warm up.”
Courtnay, is a competitive sprinter and qualified personal trainer with a passion for strength & conditioning, getting you primed and ready for tread, track, road or trail.
As a track athlete and run club founder, Courtnay's run classes will have you hitting those high speeds whilst imrpoving your running tech. She is a self confessed running geek and her programming will have you on your toes. With deep house/drum n base mixes pushing you find that fifth gear, and Courtnay’s nurturing nature, you’ll feel supported and invisible from warm up to cool down. Are you ready to get running soul'diers?
“Fall down 7 times get up 8” is a mantra that Stevie lives by, fail and fall all you want, as long as you get up and go again! As a professional actor you’re guaranteed a performance, his infectious energy combined with a banging and diverse playlist will keep the lights on even on the darkest of days. With 25 years of Muay Thai experience, training and fighting out of Bad Company gym in Leeds, Hanuman gym in Darlington and 4 months of living and training in Thailand, a degree in Sport and Nutrition and 8 years as Crossfit Coach you can be sure you’ll be guided through your workout with a wealth of knowledge. Fun fact about Stevie, he was a competitor on the TV game show Total Wipeout and won. If you ask him nicely he’ll give you the YouTube link”
Ruth swapped the corporate life for a better life, after discovering the impact that moving her body had on her mental health. She’s made it her mission to teach everyone that steps through the doors how to build a strong body and mind, encouraging you to dig deep and trust your own ability.
Focussing on functional fitness, paired with an unwavering smile, she is here to help increase your strength, motivation & energy, not only in the studio but also in your everyday life.
"Emotions are physical, you move your body you move your feelings."
This power house, is as strong as they come. Natalie seeks to empower as many people as she can, by showing others that they are stronger than they think they are, physically and mentally. You can always be certain that a class with Natalie will always push you to achieving your best
Joëlle (she/her) may be relatively new to the world of coaching but don’t let that fool you. Her energy and love of what she does brings a lightness to the room whilst still pushing you to be your very best. Finding strength both mentally and physically and the power of movement for our mental health are at the core of everything she does and teaches.
Yorkshire charm meets Southern French Feist are only two of the many ingredients that make up this girl; add in actor, climber and self-proclaimed comedienne and you’ve got yourself a multi-lingual, multi-tasking diva looking for mountains and laughing at her own jokes.
Drawing from her own experience with mental health Joëlle will make you feel supported and empowered in her class and will work so incredibly hard to help you feel as proud of yourself as she inevitably will at the end of each class.
Honesty, inclusivity and laughter. Á la joie de vivre!
Amaryllis is a level 3 qualified personal trainer who has a love for boxing, strength and conditioning. She loves both the mental and the physical elements boxing brings, connecting the mind and the body.
Her upbeat and fun energy will get you ready to throw down punches on the bag and leave you coming back for more. Expect a focus on technique, big tunes, fun vibes while getting in a sweat sesh that will leave you feeling great for the rest of your day!
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