Aldgate Victus Soul

Aldgate Studio

Victus Soul aims to take you on a truly immersive fitness journey with the best facilities, FOH and instructors in London. Aldgate is our first and original Victus Soul studio. Established in 2018. 

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THE WORKOUTS AT ALDGATE

HIIT&RUN

40-50-60 min classes focusing on running intervals on woodway 4front treadmills combined with targeted strength & conditioning on Fitbench weight benches. Each day has a specific body focus. All of our classes finish with our signature recovery. No experience required.

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HIIT&BOX

40-50-60 min classes focusing on boxing intervals on aqua bags combined with targeted strength & conditioning on Fitbench weight benches. Each day has a specific body focus. All of our classes finish with our signature recovery. No experience required.

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REFORMER

45-50 min small group class focusing on strength reformer to make you stronger. All of our reformer classes finish with our signature recovery. No experience required but we do recommend you attend our foundations class if you have never tried our reformer classes before. Our advanced classes are for regular customers and are not suitable for first timers.

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RUN

50 min small group class focusing on running intervals to build endurance and technique. No experience required.

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STRENGTH

50 min small group class focusing on improving strength, range of motion and confidence in movement. Each day has a specific body focus. All of our classes finish with our signature recovery. No experience required.

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TRAINERS AT ALDGATE

Sarah

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Mikey

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Ruth

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Jordan

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Neha

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Joëlle

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Stevie

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Amanda

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Stella

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Ammie

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Hannah

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Jessie

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Kereim

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Keris

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Lily

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Lottie

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Oleata

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Seon

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Bea

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Maria

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Sarah

A reformer and mat Pilates fan girl, Sarah’s big smile and bubbly energy will help you move through your VS reformer sweat! In true Pilates style, she’ll have your core shaking and booty burning in the best possible way

Sarah believes everyone deserves to feel confident within their own skin and to move in a way that makes them feel good. Her aim is to inspire and motivate people to prioritise their health and fitness through a balanced and safe approach, both in and out of their Pilates class.

“Create a life that feels good on the inside. Not one that just looks good on the outside”

Sarah teaches the following classes:

REFORMER

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Mikey

Mikey is a fitness instructor by day & a west performer by night. He strives to make a positive change on a client's own journey each class whilst bringing energy and huge beats. Mikey believes the only person standing in your own way is you. Everything can be overcome and conquered with a good solid mindset leading the way. He also understands progress isn’t linear and there will bumps in the road. And whether you’re feeling like a superhero or having a bit of an off day he strives to make a positive impact and make you feel strong!

Mikey teaches the following classes:

HIIT&RUN

RUN

STRENGTH

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Ruth

Ruth swapped the corporate life for a better life, after discovering the impact that moving her body had on her mental health.

In Ruth’s classes, be prepared to work as hard as her playlists. From Space Jam themed change overs, to HipHop Thursdays to Fred Again (again again and again). Don’t be fooled by that unwavering smile, Ruth will push you to dig deep and bring the energy to match the vibes in the studio. 

Her mission is to help clients join the dots between mind and body, proving that one is only as strong as the other.

And to quote one of her favourite athletes Michael Johnson “As strong as my legs were, it was my mind that made me a champion.” 

Ruth teaches the following classes:

HIIT&RUN

HIIT&BOX

RUN

STRENGTH

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Jordan

Get ready to step into the ring with Jordan, a high-energy, powerhouse trainer who brings a whole new meaning to intense and fun workouts. With Jordan, you can expect nothing less than a transformative experience that will push your limits and leave you feeling like a true champion. 

Jordan is all about bringing the heat to every class. His infectious enthusiasm and unwavering passion will electrify the room, setting the stage for an adrenaline-pumping workout like no other. You'll feel the energy coursing through your veins as you lace up your shoes, put on your gloves and prepare to take on the world. 

Jordan teaches the following classes:

HIIT&RUN

HIIT&BOX

RUN

STRENGTH

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Neha

Neha, Head of Fitness and Nike Training Ambassador, represents the coach she once needed and believes that sport and movement have so much more purpose than what we've been brought up to believe 

She believes fitness should be accessible to EVERYbody and aims to create a space that allows others to embrace their own journey and discover their unique magic

Neha takes a holistic approach to training and her classes are designed to build strength, confidence and JOY beyond the studio walls. Quality movement, good vibes and community drive her to be the coach you deserve

Regardless of where you’re at in your journey, Neha will meet you at your start line. Expect to be challenged, but remember “it’s a marathon, not a sprint”

Neha teaches the following classes:

HIIT&RUN

RUN

STRENGTH

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Joëlle

Joëlle is a friendly and supportive instructor who really packs a punch. Her classes are the perfect combination of technique, power and fun encouraging each person to leave the space feeling stronger than they did coming in. Along with being an instructor, Joëlle is an actor, a musician, a PT specialising in cyclical fitness and has a CPD in trauma-informed approaches to exercise. Expect big energy and genuine support as Joëlle gets in your corner and encourages you to do the same

Strength from within and moving for the mind are key to how Joëlle both teaches and trains and she believes that if we can tap into our inner strength then our full potential can be unlocked. Inclusivity and individuality are always embraced in her classes and she welcomes all people to get involved as ”variety is the spice of life” and “fitness is an outfit that looks different on everybody”

Joëlle teaches the following classes:

HIIT&BOX

HIIT&RUN

RUN

STRENGTH

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Stevie

“Fall down 7 times get up 8” is a mantra that Stevie lives by, fail and fall all you want, as long as you get up and go again! As a professional actor you’re guaranteed a performance, his infectious energy combined with a banging and diverse playlist will keep the lights on even on the darkest of days. 

With 25 years of Muay Thai experience, training and fighting out of Bad Company gym in Leeds, Hanuman gym in Darlington and 4 months of living and training in Thailand, a degree in Sport and Nutrition and 8 years as Crossfit Coach you can be sure you’ll be guided through your workout with a wealth of knowledge. Fun fact about Stevie, he was a competitor on the TV game show Total Wipeout and won. If you ask him nicely he’ll give you the YouTube link”

Stevie teaches the following classes:

HIIT&BOX

HIIT&RUN

STRENGTH

RUN

REFORMER

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Amanda

Amanda is a Muay Thai fighter and Nike training Ambassador who loves fitness for its mental challenges just as much as its physical challenges. She loves helping people take on their own challenges and reach their own limits. Inclusivity within fitness is something she feels very passionately about and she hopes to continue playing a role in championing this. When Amanda isn't training or helping others get stronger, she is studying a part-time Master's Degree in Race, Media and Social Justice. She is very rarely seen without her dog (and VS mascot!), Vinny.

Amanda teaches the following classes:

HIIT&BOX

STRENGTH

HIIT&RUN

REFORMER

RUN

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Stella

Stella is a reformer Pilates trainer from sunny Australia and loves to bring the Aussie heat to her classes. 

You can expect equal doses of challenge and fun in her classes. Her commitment is to instil a sense of balance and leave members feeling strong from the inside out.  

Stella found that pushing past her perceived limits on the reformer transformed how she showed up both mentally and physically in day-to-day existence and wishes to share this experience with others.

Stella teaches the following classes:

REFORMER

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Ammie

Don’t be fooled by Ammie's laid-back and silly vibes outside class, once that door is closed you will be put to the test with no nonsense programming set to the backdrop of uplifting and motivating bangers. She knows how to encourage you while pushing you out of your comfort zone and will even be your friend at the end of it. Whether you're running, boxing, or getting your burn on in reformer expect a class that will leave you feeling stronger week after week. If you are after a challenge Ammie's class is for you!

Ammie teaches the following classes:

HIIT&BOX

HIIT&RUN

REFORMER

STRENGTH

RUN

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Hannah

Group exercise is my passion. There is nothing better than bringing a room full of people together to challenge their limits and leave them feeling wowed by what they have achieved. I work hard to deliver classes to the highest of standards, ensuring I give everyone in that room the feeling that I am invested in giving them the best possible workout. My classes are fun, fresh, energetic and always buzzing.

I believe fitness, health and well-being is achievable for everyone. My style of training is to get people mentally strong, have belief, and achieved things that leave them with a feeling of accomplishment, positivity and joy. 

For me, a strong mind, means a strong body and these must come together for people to truly live, happier and healthier. 

My mantra is mindset is everything. 

Hannah teaches the following classes:

HIIT&BOX

STRENGTH

HIIT&RUN

RUN

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Jessie

From the Barre to the boxing bag: Jessie first trained at ballet school, but behind that grace and poise was a passion for martial arts and combat! Starting off with MMA, then training in BJJ, Muay Thai, and kickboxing, she is now working towards her black belt in Taekwondo!

This passion has since led her into special action work and stunts for film and TV performing many firearm/military-based roles!

Jessie is a demon on the bags, but also teaches yoga, barre and dance, bringing a diverse and unique perspective to her teaching style - so get ready to up your boxing game with our all-action, boxing ballerina!

Jessie teaches the following classes:

HIIT&BOX

STRENGTH

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Kereim

My ethos is simple If it doesn’t challenge you, it doesn’t change you! The energy I bring will keep you fighting for it until the very end and a step closer to your goals! I’m your personal hype man, Mr motivator himself High energy, High intensity, Music is on another level, you will feel like you’re working out to a DJ set in each class

Kereim teaches the following classes:

HIIT&BOX

HIIT&RUN

RUN

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Keris

Keris Ellington - Brown is a Fitness Coach and Yoga Teacher who believes movement is a natural medicine, acting as a catalyst to cultivate inner wisdom and a deeper connection to yourself. Whether on the Mat or the Reformer, Keris encourages her students to be human by meeting themselves where they’re at; encouraging you to go one step further when extra is available and taking a moment to breath when necessary, all whilst embracing and laughing at the journey in between. Keris’ classes are fiery, empowering, dynamic and fun and she takes great pride in supporting her students through each session

Keris teaches the following classes:

REFORMER

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Lily

Lily was a dancer in her past life, she decided to trade in her dancing shoes for grip socks and has been dishing out the burn as a reformer trainer since 2020. 

Trust us, her sessions aren't for the faint-hearted. You'll be thanking the muscles you never knew you had for the workout they never saw coming. Lily's classes consist of the kind of tunes that make you forget how many reps you've done. She's got the playlist of a DJ, the energy of a cheerleader, and the moves of a reformer ninja.

She's on a mission to spread the reformer love and make you feel strong enough to take on anything life throws your way. So come for the sweat, stay for the vibes, and leave feeling like a champion.

Lily teaches the following classes:
Reformer

REFORMER

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Lottie

Lottie, a passionate fitness enthusiast from Australia, has taken on the role of head of reformer at Victus studio in London. Known for her toughness and unwavering commitment, she leads with expertise and guides her clients on their fitness journeys. Formally known as the Tiny Torturer on her home soil in Australia, she is set to challenge your perception of the ‘Reformer Pilates’, focusing strength based principles to ensure you’re getting more than just a stretch. Her genuine care and dedication have made a lasting impact on the fitness community in Australia, and now she’s ready to strike here in London

Get ready to be motivated and empowered, as Lottie pushes you to “Get comfortable with being uncomfortable”

Lottie teaches the following classes:

REFORMER

HIIT&RUN

RUN

STRENGTH

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Oleata

REFORMER

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Seon

The one you love to hate! Seon is a trainer who thrives on getting the best out of everyone around him. Equipped with a sadistic nature and super villain-esq laugh, expect to be pushed to your limits in the best way possible.

A huge amount of experience competing in several sports, not only means he's well versed on the physicality of training, but the mental side as well. As an athlete, consistency takes centre stage, and Seon is here to help you create long-lasting healthy habits.

Come for the training, stay for the music, pure vibes might just have you addicted to his classes.

Seon teaches the following classes:

HIIT&RUN

HIIT&BOX

RUN

STRENGTH

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Bea

All singing, all dancing and all positive vibes! Having studied a BA (Hons) in professional Dance & Musical Theatre fitness has always been an integral part of my mental and physical well-being. Since graduating from dance college my love for fitness has only deepened and I am passionate about sharing that with others! I love nothing more than a super savage workout, all the tunes and high energy! 

Bea teaches the following classes:

HIIT&BOX

HIIT&RUN

RUN

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Maria

From day dot Maria has always had a passion for moving her body.  From dancing from a tiny age, to professionally, (to in da club cos she’s a party gal at heart) and then moving into fitness. With all sorts of physical hobbies alongside from netball to badminton to rock climbing. And she now loves passing on this passion of moving to others, specialising in strength training, boxing and mobility. Our bodies are made to move and she believes everyone can and should find a way of moving that they enjoy, where they can appreciate their body for what it can do. So be sure to be pushed to your limits in her classes, there’ll always be an element of a challenge, where it’s you against the clock, seeing what you can achieve. Expect the perfect balance of light and jokey and educational and informative. All to banging tunes in Maria’s true party gal spirit.

Maria teaches the following classes:

HIIT&BOX

STRENGTH

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