RUN
Push your lungs and legs to the limit with our group interval training treadmill sessions. High intensity intervals with hill, sprint, endurance and sled runs. Guaranteed to make you feel the burn!
LEARN MORE
OUR ULTIMATE CARDIO & STRENGTH WORKOUT
They say your journey is a marathon not a sprint - well, not always. At Victus Soul prepare for sprints, climbs and the notorious dynamic mode combined with HIIT training and our dedicated recovery for a workout that gives as much as you put in.
It's you VS you.
Push your lungs and legs to the limit with our group interval training treadmill sessions. High intensity intervals with hill, sprint, endurance and sled runs. Guaranteed to make you feel the burn!
LEARN MORESpeed, strength and conditioning are key to becoming a champion. Our primal movements carefully pair opposing muscle groups to ensure you have the perfect balanced workout with proper time for recovery.
LEARN MORE
AND... BREATHE!
The importance of recovery after any high intensity workout is too often neglected. Recovery should not be a two minute stretch at the end of the session.
We dedicate a significant portion of each class to bringing your body back under control, focussing on your breathing and dynamic stretching to help maximise your recovery. Allowing you to train day after day, reducing your risk of injury and increasing your mental wellbeing.
Train hard, recover harder!
Why it worksA password reset email has been sent. Please follow the the link and instructions to reset your password.